Traditionally, the concept of showcasing muscles has been associated more with the male figures in entertainment. However, the assertion that female idols are putting in an effort to have gorgeous, toned bodies suggests a broader shift in perception, emphasizing that women can embrace strength, athleticism, and physical fitness just as much as their male counterparts. The message goes beyond the physical aspect and speaks to breaking gender stereotypes in the entertainment industry, empowering women to express themselves in diverse and unconventional ways.
1.TWICE’s Jihyo
Variety star Kim Jong Kook, known for his passion for fitness, praising Jihyo’s impressive physical condition speaks volumes about her remarkable level of fitness. His compliments indicate that female idol Jihyo dedicates significant time to her workout routines, evident in her impeccable exercise form. The mention of her “amazing muscles” emphasizes the tangible results of her hard work in the gym. This scenario reflects a genuine acknowledgment of Jihyo’s dedication to her fitness journey, creating a positive narrative around her commitment to a healthy and active lifestyle.
2.MAMAMOO’s Hwasa
Hwasa, recognized as a trailblazing figure in the K-pop scene for challenging traditional beauty norms, fittingly has a solo track titled “I Love My Body.” This choice of title suggests a powerful message of self-acceptance and appreciation. In the fancam for the song, where she proudly displays her stunning figure, particularly her muscular and strong legs, it becomes a visual testament to her physical prowess. The emphasis on her being “in shape” not only highlights her dedication to fitness but also reinforces a positive narrative surrounding body confidence and individual beauty standards. Hwasa’s unapologetic celebration of her body serves as an inspiration for others to embrace their own unique beauty and cultivate self-love.
3.LE SSERAFIM’s Kazuha
As a former professional ballerina, Kazuha’s commitment to maintaining a fit and strong physique is logical. Her muscularity spans from head to toe, as evident in this fancam for LE SSERAFIM’s song “ANTIFRAGILE,” showcasing her remarkable abs. Kazuha is renowned for her disciplined and precise exercise regimen, and the results are clearly visible. This narrative highlights her dedication to fitness, emphasizing the tangible outcomes of her rigorous workout routine. Kazuha’s story becomes a testament to the rewards that come with hard work and meticulous training, inspiring others to appreciate the value of consistent effort in achieving physical goals.
4.ITZY’s Chaeryeong
A female idol with some of the most toned legs in the industry, this fancam from ITZY’s recent comeback “BORN TO BE” serves as evidence that she possesses equally impressive arms and abs. Chaeryeong, a seasoned dancer since her debut, has maintained a physically fit figure over the years. Additionally, her remarkable flexibility, essential for maintaining a healthy body with the level of exercise she undergoes, further adds to her overall fitness. This narrative portrays Chaeryeong not just as an idol with a specific physical attribute but as someone dedicated to holistic fitness, combining strength, tone, and flexibility for a well-rounded and healthy body.
5.Red Velvet,s Yeri
Another female idol celebrated for her remarkably toned legs, this fancam of Red Velvet’s “Feel My Rhythm” highlights that she possesses perfectly sculpted arms as well. Yeri’s stunning and healthy physique is attributed to her extensive pilates training. For those familiar with pilates, it’s well understood how challenging it is to achieve the level of fitness demonstrated by Yeri. This narrative not only appreciates her physical attributes but also underscores the hard work and dedication involved in maintaining a gorgeous and healthy figure through specialized training like pilates. It serves as an inspiration for those who recognize the effort required to attain such a level of fitness.
6.Kep1er’s Xiaoting
To truly grasp Xiaoting’s level of fitness, take a moment to watch her performance at the 2022 “Idol Star Athletics Championships.” This routine not only stood out as one of the most memorable moments of the show but also showcased Xiaoting’s exceptional strength. As a former professional ballroom dancer, her prowess in the performance is not surprising. The statement emphasizes not only the entertainment value of her performance but also highlights her strength and skill acquired through her background as a ballroom dancer. It serves as an impressive testament to her dedication to maintaining a high level of physical fitness even beyond her professional dance career.